This is very smart …a Soca dance class…If ou ever went to a soca club and danced all night, you know the workout you get. BRILLANT! I can see it now "The Soca Step Class" the hottest new workout class… Here’s Soca Jam  by Janice Irwin… Second video after the jump

3ness – Ragga Vs Soca – Weininger Irwin Gladiator Champion